Pilates Ball with Pump - Small Exercise Ball for Pilates, Yoga, Fitness, Physical Therapy, Stability Core Training

The AppleRound 9-inch Pilates Ball is a versatile exercise ball designed to provide stability and support during a wide range of workouts, including Pilates, yoga, fitness, and physical therapy. Crafted from high-quality, durable PVC material, this ball is lab-tested and conforms to all applicable safety requirements, ensuring a safe and long-lasting performance.

Measuring 9 inches (23cm) in diameter and weighing 90 grams, the pilates ball is small enough to fit comfortably in your hand yet large enough to challenge your core strength, balance, and back rehabilitation exercises. Its soft surface offers increased comfort, making it an ideal tool for Pilates, yoga, and other fitness activities.

Delivered in a decent color box, the ball arrives deflated, but an air pump is included for easy inflation. To inflate the ball, simply prepare the pump by firmly screwing the nozzle into the pump joint, then remove the inserted white plug (air stopper) from the ball, insert the tip of the pump, and inflate the ball to the desired size. Ensure a tight fit to prevent air leakage while pumping.

It's important to note that the pump is not a toy and is intended for adult assembly (inflation) only. Keep the pump out of the reach of children.

Once inflated, the pilates ball is ready for use. Its versatility allows it to be incorporated into a wide range of exercises, including core strength, balance, and stability training. Whether you're a Pilates enthusiast, a yoga practitioner, or someone looking to enhance your overall fitness, this exercise ball can be a valuable addition to your workout routine.

The high-quality, durable construction of the AppleRound 9-inch Pilates Ball ensures its longevity, making it a reliable and dependable piece of equipment. Its conformity to all applicable safety requirements further reinforces its suitability for regular use.

In conclusion, the AppleRound 9-inch Pilates Ball is a versatile, safe, and user-friendly exercise tool that can help improve your Pilates, yoga, fitness, and physical therapy routines. With its comfortable design, easy inflation process, and durable construction, this ball is a practical and valuable investment for anyone looking to enhance their overall well-being and physical performance.

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